Category Archives: Health Tips

Health Tips

Sciatica

Those suffering from sciatica are often in their 40s and 50s. It usually begins as an acute pain in the lower back and then extends down the back of either leg. The pain usually worsens with long periods of sitting or standing. Like a large river created by smaller streams,...
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Ataxia – What is does it mean?

Recently I had a patient that came into my clinic complaining of low back pain because she fell into a tub and hit her back against it – Reason is she suffers from an underdeveloped cerebellum. The cerebellum is the portion of the brain that controls coordination, balance, voluntary motor...
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Healthy Back Tips

* Exercise Regularly — This does not have to be anything overly strenuous. Something as simple as a daily walk can make a huge difference. * Eat A Healthy Diet — Proper nutrients allow the body to repair itself easier * Maintain Good Posture — Are you sitting up straight...
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